FIELD NOTE · LADAKH · NO. 03

Changthang

Into the high plateau east of Leh: nomadic herders, salt lakes and passes above 5,000m.

RESEARCHED SINCE 2021 · 5 VISITS · REVISED SEP 2026

East of Leh, the road climbs onto a different Ladakh. The Changthang plateau is an extension of the Tibetan high country, and past a certain altitude the villages give way almost entirely to the Changpa, semi-nomadic herders whose lives are still organised around pashmina goats, yak and the seasonal move between pastures.

Tso Moriri, Changthang. Placeholder photo.
Tso Moriri, Changthang. Placeholder photo.

The journey

We built our route around two lakes: Tso Kar’s salt flats and Tso Moriri’s improbable turquoise at 4,500m, connected by a multi-day crossing of the Rupshu that touches 5,400m at its highest pass.

It is a landscape with almost nothing in it, in the best sense: no trees, few permanent structures, days where the only other people you meet are the family whose camp you pass and are, more often than not, invited into for butter tea.

Changthang rewards patience over spectacle. Its value is cumulative: the scale of the emptiness, the specificity of a way of life that has barely changed shape in centuries, the sense of having crossed into a genuinely different Ladakh.

What years here have taught us

Five visits across three seasons have taught us things no guidebook mentions.

  1. Acclimatise before the lakes. Tso Moriri sits at about 4,500m and the road from Leh climbs fast. Guests who skip a gentler first night feel it, so we never do.
  2. The herders move. Changpa camps follow the grass. The family you meet one year may be two valleys away the next, so we keep notes on pastures, not just villages.
  3. The roads keep changing. New surfaces shorten some stages and close old tracks. We re-walk and re-time the stages on every return.
  4. The light sets the day. Mornings at Tso Kar are still and pale; by afternoon the wind turns the water white. We plan around it.

At a glance

Region
Changthang plateau, east of Leh, Ladakh
Highest pass on the route
About 5,400m, in the Rupshu
Tso Moriri altitude
About 4,500m
Who lives there
The Changpa, semi-nomadic herders of pashmina goats and yak
Visits behind this note
5, across three seasons
Last revised
September 2026

Quick answers

How high is Tso Moriri?

Tso Moriri sits at about 4,500m and the road from Leh climbs fast, so we plan a gentler first night before heading there.

Who are the Changpa?

The Changpa are semi-nomadic herders of the Changthang plateau whose lives are organised around pashmina goats, yak and the seasonal move between pastures.

When was the Changthang field note last revised?

In September 2026, when we re-timed the Rupshu stages after a new road section.

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